E Como Mai
Employee Wellness & Financial Resilience Program
Practical wellness education, optional hands-on recovery services, and access to supplemental financial protection for Hawaiʻi’s working community.
Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.
“I help local businesses identify practical ways to operate more efficiently and protect the people who keep the business running.”
Our Services to you
Lunch and Learn
- Movement and physical resilience
- Stress and recovery
- Injury-prevention principles
- Financial vulnerability following an accident
- Introduction to voluntary supplemental benefits
- Questions and optional individual follow-up
Nostrud exerci
- Quarter 1: Protecting the back, shoulders and joints at work
- Quarter 2: Stress regulation, sleep and recovery
- Quarter 3: Nutrition, hydration and sustainable energy
- Quarter 4: Accident preparedness and financial resilience
Nostrud exerci
- 10- or 15-minute chair-massage appointments
- Guided stretching or mobility breaks
- BioMat relaxation sessions
- Short individual wellness consultations
- A group breathing or stress-reduction session